Acid Restricted Diet

Are you an acidic person and doesn't know what diet plan to follow? Well, Alkaline Diet also known as Acid Restricted Diet is best for you. Studies have shown that too much acid in our body can have a very bad effect, thus in some other articles researchers claim that it can create more problems to human health.

Aim:

This diet aims to balance the level of acid and or alkaline in the body.

Characteristics:

Consist of all foods except for high acid/alkaline content, requires to follow proper food planning.

Indications for Use:

For any person who is interested in taking Acid and Alkaline Diet.

Feeding Administration:

Similar to a Regular Diet but restricts food intake of any high acid or alkaline content.

Foods Allowed:

Bread, cereal, cookies, cornstarch, cranberry, prunes, meat, cheese, fish, egg, potatoes, rice, spaghetti and other sweets like cakes etc.

Foods to be Avoided:

No specific foods to be avoided but intake must be controlled eg; vegetables not more than 2 servings, fruits only 1 serving a day, milk not more that 1 pint a day, pickles, and other sour fruits.

Check Diet List for other diet plans online.